{"id":15504,"date":"2017-04-27T06:00:15","date_gmt":"2017-04-27T04:00:15","guid":{"rendered":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/?p=15504"},"modified":"2024-04-02T09:02:15","modified_gmt":"2024-04-02T07:02:15","slug":"apnea-de-la-son","status":"publish","type":"post","link":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/","title":{"rendered":"Apnea de la son"},"content":{"rendered":"<p>L&#8217;<strong>apnea de la son<\/strong>, o s\u00edndrome d&#8217;apnees &#8211; hipopnees de la son (SAHS), \u00e9s un trastorn respiratori que es caracteritza per per\u00edodes curts i repetits d&#8217;obstrucci\u00f3 de les vies respirat\u00f2ries al dormir, el que impedeix que el somni sigui reparador. Durant aquestes pauses denominades apnees, disminueix l&#8217;oxigen a la sang i en els teixits (hip\u00f2xia). S&#8217;han descrit factors anat\u00f2mics, musculars i neurol\u00f2gics que afavoreixen el col\u00b7lapse de la via a\u00e8ria.<\/p>\n<p>Segons la Societat Espanyola de Pneumologia i Cirurgia Tor\u00e0cica (SEPAR), l&#8217;apnea del son ser\u00e0 la malaltia respirat\u00f2ria m\u00e9s important en 2026. La majoria dels afectats t\u00e9 un \u00edndex de massa corporal (IMC) superior a 30 Kg \/ m2. El pacient tipus \u00e9s un subjecte home, roncador, major de 65 anys, amb sobrep\u00e8s o obesitat encara que tamb\u00e9 afecta dones despr\u00e9s de la menopausa.<\/p>\n<p>Els <strong>s\u00edmptomes<\/strong> cl\u00e0ssics s\u00f3n ronc, fatiga, disminuci\u00f3 de la concentraci\u00f3, somnol\u00e8ncia di\u00fcrna i irritabilitat pel que augmenta el risc d&#8217;accidents laborals o de tr\u00e0nsit. L&#8217;apnea de la son s&#8217;associa a malalties com hipertensi\u00f3 arterial, infart de miocardi, ictus i c\u00e0ncer.<\/p>\n<p>La <strong>polisomnografia<\/strong> \u00e9s la prova indicada per al diagn\u00f2stic d&#8217;aquesta s\u00edndrome. Es tracta d&#8217;un registre sobre el nombre i intensitat de les apnees, ones cerebrals i moviments musculars durant la son.<\/p>\n<p>El <strong>tractament<\/strong> consisteix a aconseguir el pes ideal amb una dieta equilibrada acompanyada d&#8217;exercici regular, evitar h\u00e0bits t\u00f2xics com fumar i beure alcohol i situar-se en una posici\u00f3 adequada per dormir. En casos severs est\u00e0 indicat la CPAP (Continuous Positive Airway Pressure) que \u00e9s un dispositiu que s&#8217;utilitza per dormir i que produeix una pressi\u00f3 positiva i cont\u00ednua en respirar.<\/p>\n<p><strong>Si vost\u00e8 sospita que t\u00e9 aquest S\u00edndrome d&#8217;Apnees-hipopnees del son (SAHS) o presenta s\u00edmptomes sospitosos com roncs, pot consultar amb els nostres especialistes dels departaments de Metabolisme, Nutrici\u00f3 i Obesitat perqu\u00e8 el valorin i coordinin amb la nostra Unitat de Somni, per realitzar un estudi diagn\u00f2stic i indicar-li el tractament adequat.<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>L&#8217;apnea de la son, o s\u00edndrome d&#8217;apnees &#8211; hipopnees de la son (SAHS), \u00e9s un trastorn respiratori que es caracteritza per per\u00edodes curts i repetits d&#8217;obstrucci\u00f3 de les vies respirat\u00f2ries al dormir, el que impedeix que el somni sigui reparador.  <a class=\"mh-excerpt-more\" href=\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/\" title=\"Apnea de la son\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":15495,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[810],"tags":[],"class_list":{"0":"post-15504","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-noticies-salut-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apnea de la son - Servidigest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apnea de la son - Servidigest\" \/>\n<meta property=\"og:description\" content=\"L&#039;apnea de la son, o s\u00edndrome d&#039;apnees - hipopnees de la son (SAHS), \u00e9s un trastorn respiratori que es caracteritza per per\u00edodes curts i repetits d&#039;obstrucci\u00f3 de les vies respirat\u00f2ries al dormir, el que impedeix que el somni sigui reparador. [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/\" \/>\n<meta property=\"og:site_name\" content=\"Servidigest\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/servidigest\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-27T04:00:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-02T07:02:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@servidigest\" \/>\n<meta name=\"twitter:site\" content=\"@servidigest\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/person\/4079191c38c5398fcedefa4662bb1eff\"},\"headline\":\"Apnea de la son\",\"datePublished\":\"2017-04-27T04:00:15+00:00\",\"dateModified\":\"2024-04-02T07:02:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/\"},\"wordCount\":344,\"publisher\":{\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg\",\"articleSection\":[\"Not\u00edcies de Salut\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/\",\"url\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/\",\"name\":\"Apnea de la son - Servidigest\",\"isPartOf\":{\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg\",\"datePublished\":\"2017-04-27T04:00:15+00:00\",\"dateModified\":\"2024-04-02T07:02:15+00:00\",\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#primaryimage\",\"url\":\"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg\",\"contentUrl\":\"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg\",\"width\":800,\"height\":533,\"caption\":\"Apnea del sue\u00f1o\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#website\",\"url\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/\",\"name\":\"Servidigest\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#organization\",\"name\":\"Servidigest\",\"url\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2024\/01\/servidigest.png\",\"contentUrl\":\"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2024\/01\/servidigest.png\",\"width\":808,\"height\":88,\"caption\":\"Servidigest\"},\"image\":{\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/servidigest\",\"https:\/\/x.com\/servidigest\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/person\/4079191c38c5398fcedefa4662bb1eff\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53f9a89ef31e8d5ae3cb0641f631d6ecbdbc5d0181748a33494e777d154431ba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53f9a89ef31e8d5ae3cb0641f631d6ecbdbc5d0181748a33494e777d154431ba?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/nifty-kirch.93-93-113-41.plesk.page\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apnea de la son - Servidigest","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/","og_locale":"ca_ES","og_type":"article","og_title":"Apnea de la son - Servidigest","og_description":"L'apnea de la son, o s\u00edndrome d'apnees - hipopnees de la son (SAHS), \u00e9s un trastorn respiratori que es caracteritza per per\u00edodes curts i repetits d'obstrucci\u00f3 de les vies respirat\u00f2ries al dormir, el que impedeix que el somni sigui reparador. [...]","og_url":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/","og_site_name":"Servidigest","article_publisher":"https:\/\/www.facebook.com\/servidigest","article_published_time":"2017-04-27T04:00:15+00:00","article_modified_time":"2024-04-02T07:02:15+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@servidigest","twitter_site":"@servidigest","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#article","isPartOf":{"@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/"},"author":{"name":"admin","@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/person\/4079191c38c5398fcedefa4662bb1eff"},"headline":"Apnea de la son","datePublished":"2017-04-27T04:00:15+00:00","dateModified":"2024-04-02T07:02:15+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/"},"wordCount":344,"publisher":{"@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#organization"},"image":{"@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg","articleSection":["Not\u00edcies de Salut"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/","url":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/","name":"Apnea de la son - Servidigest","isPartOf":{"@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#primaryimage"},"image":{"@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg","datePublished":"2017-04-27T04:00:15+00:00","dateModified":"2024-04-02T07:02:15+00:00","inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/apnea-de-la-son\/#primaryimage","url":"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg","contentUrl":"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2017\/03\/apnea-del-sueno.jpg","width":800,"height":533,"caption":"Apnea del sue\u00f1o"},{"@type":"WebSite","@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#website","url":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/","name":"Servidigest","description":"","publisher":{"@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#organization","name":"Servidigest","url":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2024\/01\/servidigest.png","contentUrl":"https:\/\/dev.93-93-113-41.plesk.page\/wp-content\/uploads\/2024\/01\/servidigest.png","width":808,"height":88,"caption":"Servidigest"},"image":{"@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/servidigest","https:\/\/x.com\/servidigest"]},{"@type":"Person","@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/person\/4079191c38c5398fcedefa4662bb1eff","name":"admin","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53f9a89ef31e8d5ae3cb0641f631d6ecbdbc5d0181748a33494e777d154431ba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53f9a89ef31e8d5ae3cb0641f631d6ecbdbc5d0181748a33494e777d154431ba?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/nifty-kirch.93-93-113-41.plesk.page"]}]}},"_links":{"self":[{"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/posts\/15504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/comments?post=15504"}],"version-history":[{"count":1,"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/posts\/15504\/revisions"}],"predecessor-version":[{"id":35270,"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/posts\/15504\/revisions\/35270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/media\/15495"}],"wp:attachment":[{"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/media?parent=15504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/categories?post=15504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/wp-json\/wp\/v2\/tags?post=15504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}