{"id":10720,"date":"2021-06-15T08:00:22","date_gmt":"2021-06-15T06:00:22","guid":{"rendered":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/?p=10720"},"modified":"2024-04-02T08:58:18","modified_gmt":"2024-04-02T06:58:18","slug":"el-control-del-sobrepes-i-obesitat","status":"publish","type":"post","link":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/el-control-del-sobrepes-i-obesitat\/","title":{"rendered":"El control del Sobrep\u00e8s i l’Obesitat"},"content":{"rendered":"

Encara que la reducci\u00f3 de calories \u00e9s fonamental per al control del Sobrep\u00e8s i l’Obesitat, no \u00e9s l’\u00fanica estrat\u00e8gia. Per a prevenir aquestes patologies, \u00e9s important la composici\u00f3 dels aliments que prenem, la qual cosa coneixem com a dieta equilibrada.<\/p>\n

El Sobrep\u00e8s i l’Obesitat s\u00f3n dues patologies greus que suposen un gran repte que hem de solucionar amb tots els mitjans al nostre abast. Segons un estudi publicat en la revista m\u00e8dica The Lancet<\/em><\/a>, m\u00e9s d’un ter\u00e7 de la poblaci\u00f3 mundial t\u00e9 sobrep\u00e8s o obesitat.<\/p>\n

A Espanya l’\u00edndex de poblaci\u00f3 que pateix sobrep\u00e8s o obesitat \u00e9s major que en altres pa\u00efsos d’Europa amb menys riquesa gastron\u00f2mica i condicions menys favorables d’acc\u00e9s a aliments saludables a preus assequibles.<\/p>\n

Aquestes patologies s’havien considerat fins ara com un simple desequilibri energ\u00e8tic, i les recomanacions per al control del Sobrep\u00e8s i l’Obesitat es limitaven a reduir el consum de calories.<\/p>\n

Actualment, els experts en malalties metab\u00f2liques elaborem recomanacions diet\u00e8tiques buscant tamb\u00e9 un equilibri entre la qualitat del que es menja segons el seu valor nutricional.<\/p>\n

No es tracta solament d’un control de calories. Els patrons diet\u00e8tics a tenir en compte en una alimentaci\u00f3 saludable s\u00f3n molts: el consum de productes frescos i locals, evitar els aliments altament processats i el sedentarisme, la pr\u00e0ctica d’activitat f\u00edsica i la millora dels patrons de somni i descans per a evitar l’estr\u00e8s cr\u00f2nic.<\/p>\n

En alguns pacients les recomanacions diet\u00e8tiques s\u00f3n clarament insuficients. Es menja m\u00e9s del que es necessita per incapacitat en el control de l’apetit. Per aix\u00f2 el servei d’Aparell Digestiu, Endocrinologia, Nutrici\u00f3 i Diet\u00e8tica al costat del de Psicologia Cl\u00ednica de Cl\u00ednica ServiDigest, personalitza els tractaments perqu\u00e8 el control del sobrep\u00e8s i l’obesitat siguin eficaces a llarg termini, contemplant els factors de risc en el desenvolupament d’aquestes malalties.<\/p>\n

En Cl\u00ednica ServiDigest apliquem les mesures cl\u00edniques necess\u00e0ries per a canviar l’entorn obesogen, amb la intervenci\u00f3 de tots els nostres especialistes.<\/p>\n","protected":false},"excerpt":{"rendered":"

A Cl\u00ednica ServiDigest apliquem programes de prevenci\u00f3 i reeducaci\u00f3 \ufeffper canviar l’entorn obesog\u00e8nic, amb intervenci\u00f3 de tots els nostres especialistes en aparell digestiu, metabolisme, endocrinologia, nutrici\u00f3 i diet\u00e8tica i psicologia. […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":29747,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[828],"tags":[29,819,94,888,34,764,796],"class_list":{"0":"post-10720","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-articles-medics","8":"tag-alimentacio","9":"tag-aparell-digestiu-2","10":"tag-endocrinologia-ca","11":"tag-nutricio-ca","12":"tag-obesitat","13":"tag-prevencio-2","14":"tag-sobrepes-2"},"yoast_head":"\nEl control del Sobrep\u00e8s i l'Obesitat<\/title>\n<meta name=\"description\" content=\"Encara que la reducci\u00f3 de calories \u00e9s fonamental per el control del Sobrep\u00e8s i l'Obesitat, no \u00e9s l'\u00fanica estrat\u00e8gia. \u00c9s important prevenir-les.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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