{"id":2508,"date":"2014-08-06T08:05:02","date_gmt":"2014-08-06T06:05:02","guid":{"rendered":"https:\/\/dev.93-93-113-41.plesk.page\/?page_id=2508"},"modified":"2024-02-26T17:10:33","modified_gmt":"2024-02-26T16:10:33","slug":"calcula-el-teu-imc","status":"publish","type":"page","link":"https:\/\/dev.93-93-113-41.plesk.page\/ca\/calcula-el-teu-imc\/","title":{"rendered":"Calcula el teu \u00cdndex de Massa Corporal &#8211; IMC"},"content":{"rendered":"<p>ServiDigest t&#8217;ajuda a calcular el teu IMC.<\/p>\n<p>El c\u00e0lcul de l&#8217;\u00cdndex de Massa Corporal (IMC) o \u00edndex de Qu\u00e9telet, \u00e9s el m\u00e8tode m\u00e9s \u00e0mpliament utilitzat per valorar el Sobrep\u00e8s i Obesitat per a adults. \u00c9s un \u00edndex que es calcula amb 2 par\u00e0metres, el pes i l&#8217;al\u00e7ada, per aquest motiu \u00e9s un m\u00e8tode tan f\u00e0cil d&#8217;usar, encara que tamb\u00e9 t\u00e9 un marge d&#8217;error, sobretot quan es calcula el pes en persones que practiquen esport de forma regular-intensa, a causa que el c\u00e0lcul es fa a partir del pes total, sense discriminar si en aquest total hi ha m\u00e9s m\u00fascul o greix. Encara aix\u00ed, \u00e9s una eina \u00fatil que juntament amb altres dades orienta el tractament en el sobrep\u00e8s o obesitat.<\/p>\n<div class=\"yz-widget\" data-calculator-type=\"bmi\" data-language=\"es\" data-unit-system=\"metric\" data-background-color=\"#EEEEEE\" data-text-color=\"#212121\" data-primary-color=\"#03A9F4\" data-alternate-background-color=\"#FFFFFF\" data-alternate-text-color=\"#FFFFFF\" data-secondary-color=\"#1c88dc\"><span class=\"yz-copyright\">Powered by <a href=\"https:\/\/www.yazio.com\/es\/calculadora-imc\">YAZIO<\/a><\/span><\/div>\n<p><script src=\"https:\/\/widget.yazio.com\/calculator.js\" async><\/script><\/p>\n<h3>Classificaci\u00f3 en funci\u00f3 de l&#8217;IMC calculat<\/h3>\n<p><strong>IMC &lt; 18,5 \u2013 Pes baix<\/strong><\/p>\n<p>Quan l&#8217;IMC est\u00e0 per sota de 18,5 indica que s&#8217;est\u00e0 en un pes baix. Seria convenient valorar amb un especialista la necessitat d&#8217;augmentar el pes o estudiar el motiu d&#8217;aquest pes baix. Tamb\u00e9 s&#8217;hauria d&#8217;estudiar si l&#8217;alimentaci\u00f3 que segueix \u00e9s suficient com per aportar els nutrients necessaris. Li recomanem consulti amb els nostres Serveis d&#8217;Endocrinologia, Nutrici\u00f3 i Diet\u00e8tica.<\/p>\n<p><strong>IMC 18,5 &#8211; 25 \u2013 Pes normal<\/strong><\/p>\n<p>Est\u00e0 en un pes correcte per la seva al\u00e7ada. Si se sent a gust amb el seu pes i mant\u00e9 un bon estat de salut, \u00e9s recomanable que es mantingui en aquest pes. Li recomanem segueixi amb uns h\u00e0bits saludables d&#8217;alimentaci\u00f3 i pr\u00e0ctica regular d&#8217;exercici. En el cas de desitjar m\u00e9s informaci\u00f3 del seu estat f\u00edsic disposem de la \u00faltima tecnologia per l&#8217;estudi del seu metabolisme, amb el percentatge corporal de la seva massa muscular, grassa i \u00f2ssia, per ajudar-lo a mantenir el seu pes ideal.<\/p>\n<p><strong>IMC 25-26,9 \u2013 Sobrep\u00e8s Grau I<\/strong><\/p>\n<p>Est\u00e0 en un pes per sobre del recomanat, situant-se en una Obesitat de primer grau. Consulti amb un equip especialitzat i multidisciplinari per realitzar un estudi de l&#8217;obesitat, descartar patologies que li puguin estar condicionant a aquest exc\u00e9s de pes i programar el tractament a seguir. Est\u00e0 indicat un canvi d&#8217;h\u00e0bits alimentaris, augmentar l&#8217;activitat f\u00edsica i valorar la col\u00b7locaci\u00f3 d&#8217;un Bal\u00f3 Intrag\u00e1stric per via endosc\u00f3pica per ajudar-li a perdre pes i ajudar al canvi d&#8217;h\u00e0bits alimentaris. Li recomanem sol\u00b7liciti una primera visita amb els nostres Serveis d&#8217;Endocrinologia, Nutrici\u00f3 i Diet\u00e8tica per iniciar l&#8217;estudi.<\/p>\n<p><strong>IMC: 27-29,9 \u2013 Sobrep\u00e8s Grau II<\/strong><\/p>\n<p>Est\u00e0 en un pes molt per sobre del recomanat, situant-se en una Obesitat de segon grau. L&#8217;exc\u00e9s de pes que t\u00e9 li predisposa a patir malalties metab\u00f2liques greus que s&#8217;han d&#8217;estudiar i tractar. Consulti amb un equip especialitzat i multidisciplinari per realitzar un estudi de l&#8217;obesitat i comen\u00e7ar un tractament que contempli canvis en l&#8217;alimentaci\u00f3 i grau d&#8217;activitat f\u00edsica, i es valorin opcions com la col\u00b7locaci\u00f3 d&#8217;un Bal\u00f3 Intrag\u00e1stric per via endosc\u00f3pica o realitzar una Cirurgia endosc\u00f3pica de l&#8217;Obesitat. Li recomanem sol\u00b7liciti una primera visita amb els nostres Serveis d&#8217;Endocrinologia, Nutrici\u00f3 i Diet\u00e8tica per iniciar l&#8217;estudi.<\/p>\n<p><strong>Obesitat M\u00f2rbida<\/strong><\/p>\n<p>Est\u00e0 en un pes per sobre del recomanat, situant-se en una Obesitat m\u00f3rbida. El seu exc\u00e9s de pes li predisposa a patir malalties metab\u00f2liques greus que s&#8217;han d&#8217;estudiar i tractar. Consulti amb un equip especialitzat i multidisciplinari per fer un estudi de l&#8217;obesitat i comen\u00e7ar un tractament que contempli canvis en l&#8217;alimentaci\u00f3, grau d&#8217;activitat f\u00edsica i valorar la realitzaci\u00f3 d&#8217;una Cirurgia de l&#8217;Obesitat. Li recomanem sol\u00b7liciti una primera visita amb els nostres Serveis d&#8217;Endocrinologia, Nutrici\u00f3 i Diet\u00e8tica per iniciar l&#8217;estudi.<\/p>\n<p><strong>Superobesitat<\/strong><\/p>\n<p>Est\u00e0 en un pes per sobre del recomanat, situant-se en una Obesitat m\u00f3rbida. El seu exc\u00e9s de pes li predisposa a patir malalties metab\u00f2liques greus que s&#8217;han d&#8217;estudiar i tractar. Consulti amb un equip especialitzat i multidisciplinari per fer un estudi de l&#8217;obesitat i comen\u00e7ar un tractament que contempli canvis en l&#8217;alimentaci\u00f3, grau d&#8217;activitat f\u00edsica i valorar la realitzaci\u00f3 d&#8217;una Cirurgia de l&#8217;Obesitat. Li recomanem sol\u00b7liciti una primera visita amb els nostres Serveis d&#8217;Endocrinologia, Nutrici\u00f3 i Diet\u00e8tica per iniciar l&#8217;estudi.<\/p>\n<p><strong>S\u00faper-superobesitat<\/strong><\/p>\n<p>Est\u00e0 en un pes per sobre del recomanat, situant-se en una Obesitat m\u00f3rbida. El seu exc\u00e9s de pes li predisposa a patir malalties metab\u00f2liques greus que s&#8217;han d&#8217;estudiar i tractar. Consulti amb un equip especialitzat i multidisciplinari per fer un estudi de l&#8217;obesitat i comen\u00e7ar un tractament que contempli canvis en l&#8217;alimentaci\u00f3, grau d&#8217;activitat f\u00edsica i valorar la realitzaci\u00f3 d&#8217;una Cirurgia de l&#8217;Obesitat. Li recomanem sol\u00b7liciti una primera visita amb els nostres Serveis d&#8217;Endocrinologia, Nutrici\u00f3 i Diet\u00e8tica per iniciar l&#8217;estudi.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>ServiDigest t&#8217;ajuda a calcular el teu IMC. El c\u00e0lcul de l&#8217;\u00cdndex de Massa Corporal (IMC) o \u00edndex de Qu\u00e9telet, \u00e9s el m\u00e8tode m\u00e9s \u00e0mpliament utilitzat per valorar el Sobrep\u00e8s i Obesitat per a adults. \u00c9s <a class=\"mh-excerpt-more\" href=\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/calcula-el-teu-imc\/\" title=\"Calcula el teu \u00cdndex de Massa Corporal &#8211; IMC\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2508","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calcula el teu \u00cdndex de Massa Corporal - IMC - Servidigest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.93-93-113-41.plesk.page\/ca\/calcula-el-teu-imc\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calcula el teu \u00cdndex de Massa Corporal - IMC - Servidigest\" \/>\n<meta property=\"og:description\" content=\"ServiDigest t&#8217;ajuda a calcular el teu IMC. 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